2014년 02월 18일의 체중기록 (저널항목 아님)
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68.2 kg
지금까지 감소한: 2.0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 02월 18일:
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2727 kcal
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지방: 40.99g | 단백질: 78.99g | 탄수화물: 567.94g.
아침 식사: homemade homemade homemade tangerine zest, Bills own home made Bills own home made Bills own home made Bills own home made 1oz Raw Ginger Juice organic, Solgar Solgar Magnesium Citrate, C2O Pure Coconut Water, Pure Baking Soda, Flax USA 14g Golden Flax Cold Milled Golden Flax Seed, The Spice Hunter Chinese Five Spice Blend, Whole Groat Buckwheat Flour, Orange Marmalade, Water, Dried Pumpkin and Squash Seed Kernels, spirulina, Strawberries, Bananas, Vanilla Extract, Red or Cayenne Pepper, Nutmeg (Ground), Fennel Seed, Cinnamon, Dried Seaweed, Raisins, Fresh Lemon Juice, Egg. 점심 식사: Dried Fig, Alvarado Street Bakery Sprouted Hot Dog Buns, Hebrew National 97% Fat Free Beef Franks, Avocados, Archway Cookies Holiday Gingerbread Man, Dried Figs (Uncooked). 저녁 식사: Ghee (Clarified Butter), Orville Redenbacher's Gourmet Popping Corn Original, Michiekan La Gelataria 1oz Lemon Sorbet. 간식/기타: Lemon Pudding (1 oz), Lemon Juice, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Tangerine. 더보기
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주 0.1 kg 증가하기
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