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231.0
Better than I expected.
I had a 2nd, unintended “off the hook” day yesterday. My daughter’s little puppy broke her leg and we all ended up at Cora’s for breakfast after we dropped her of at the vet surgeon’s.
Hint: Do Not Go To Cora’s while in the company of 2 upset daughters and one very distraught granddaughter, with the intention of eating sensibly! (To be fair, however, their eggs Benedict has amazing anaesthetic properties.) Delta will recovery fully and completely in a few weeks. 😊
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104.8 kg
지금까지 감소한: 13.2 kg.
남은양: 24.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 07월 14일:
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1563 kcal
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지방: 46.64g | 단백질: 77.90g | 탄수화물: 222.61g.
아침 식사: NONE. 점심 식사: Coffee, Apples , Bananas , Stew meat and mushrooms. 저녁 식사: Campbell's Chunky Jerk Chicken Soup with Vegetables. 더보기
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주 1.4 kg 감소하기
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 댓글
2021년 07월 14일 작성이: wannagethealthy
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@WGH: I have a suspicion my two day “vacation” is not to be without consequences. Not being pessimistic but based on previous experiences. We’ll see what the next week or so looks like. 🙂
2021년 07월 14일 작성이: grammalaura
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Oh Laura you and me both lol- I’ve been off work this week and though mostly good I’ve had a few cheat meals and a few more to come. It’s my birthday tomorrow so we’re out for dinner and of course cake! I’ll try to have just a little piece but hey, I think it’s the law that you have to cheat on your birthday meal right?? We’ll both be back on track next week and back at it! Hope the pup is ok btw!
2021년 07월 14일 작성이: wannagethealthy
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Mmmm I love Cora's. I ordered breakfast twice since I started the diet. Spoiler alert my weight didn't go down the next day lol. You're doing fantastic Laura!
2021년 07월 14일 작성이: troutymctrouttrout
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Well fortunately for me, the nearest Cora’s is an hour away, so having it delivered isn’t an option!
2021년 07월 15일 작성이: grammalaura
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