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Also das ist irgendwie die falsche Richtung 🤔
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48.7 kg
지금까지 감소한: 5.3 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 07월 13일:
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2157 kcal
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지방: 91.37g | 단백질: 124.44g | 탄수화물: 207.67g.
아침 식사: DM Bio Dinkel Gepufft, Foodspring Shape Shake Schoko, Desira Skyr Natur, Nektarinen, Knusperone Zarte Haferflocken. 점심 식사: Alnatura Erdnuss Mus Crunchy, DM Bio Bananenchips, DM Bio Dinkel Gepufft, Foodspring Shape Shake Schoko, Desira Skyr Natur, Nektarinen, DM Bio Dinkel Gepufft, Wassermelone, Exquisa Körniger Frischkäse Fitline 0,8%. 저녁 식사: DM Bio Dinkel Gepufft, Alnatura Erdnuss Mus Crunchy, Wassermelone, Exquisa Körniger Frischkäse Fitline 0,8%, Pommes Frites, Weißbrot, Schafskäse, Saftschorle. 간식/기타: DM Sportness Natural Protein 30%, Alnatura Erdnuss Mus Crunchy, Choceur Choco und Keks, Kinder Country, Choceur Schoko Knusper Riegel, Choceur Schoko Knusper Riegel, Power System Protein Bar Joghurt, Fit + Vital Skyr High Protein, Alnatura Erdnuss Mus Crunchy. 더보기
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주 0.7 kg 감소하기
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