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My birthday was Saturday and I went out with friends Friday night, had breakfast with family on Saturday, saw Black Widow and drove around in the rain... Just basically had an awesome weekend. I didnt log anything, but mustve been listening to my body because my weight hasnt shot up.
Not sure how Im going to hit my step goal today when its pouring outside (again). I miss my garden but it seems to be doing fine without me 😆. It doesnt seem fair that we're getting so much rain and the whole west coast of the States is super dry.
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119.1 kg
지금까지 감소한: 2.3 kg.
남은양: 36.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 07월 12일:
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1438 kcal
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지방: 57.75g | 단백질: 54.75g | 탄수화물: 175.75g.
아침 식사: Panera Bread Reduced Fat Chive & Onion Cream Cheese Spread, Panera Bread Everything Bagel. 점심 식사: Chipotle Mexican Grill Chips & Guacamole, Healthy Choice Tex Mex Chicken. 더보기
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안정된 체중
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