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same had a little binge. been my little ones birthday so more cakes etc. shes now off school doesn't have to isolate but its closed. hoping once kids off I can get on track. it's the anniversary of my sister passing this sunday so going way on myself xx
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85.7 kg
지금까지 감소한: 15.4 kg.
남은양: 15.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 07월 9일:
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2375 kcal
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지방: 97.47g | 단백질: 101.42g | 탄수화물: 269.66g.
아침 식사: Salmon, Aldi Large Free Range Eggs, Utterly Butterly Utterly Butterly Spread, Kingsmill White Bread. 점심 식사: McDonald's Grand Big Mac, McDonald's French Fries (Medium). 저녁 식사: Tesco Garlic Bread Slices, Lettuce Salad with Assorted Vegetables, Sainsbury's Tomato & Mozzarella Pasta Bake. 간식/기타: McDonald's Celebrations McFlurry, Cupcake with Icing, Sainsbury's Skimmed-Milk. 더보기
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안정된 체중
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 댓글
Look after yourself and hope you remember your sister with good memories.
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Happy🥳 birthday 🎂to the wee yin🎁🎉🎊 !! I know it's really hard when it's the anniversary of a loved one but I agree with Rythy,,,try to turn it around, instead of being sad that ur sister is gone, remember all the good, funny, daft times I had together, celebrate her life and do something fun with the kids, even if it's just in the house, dressing up, face paint/make up with the music on,,big hugs Mrs 🤗🤗❤️
2021년 07월 9일 작성이: Bootylicious1!
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