I don't know where this extra weight came from. Eating was high bulk but low calorie, so maybe that's some of it.
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75.7 kg
지금까지 감소한: 0 kg.
남은양: 7.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 07월 6일:
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1086 kcal
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지방: 54.50g | 단백질: 46.69g | 탄수화물: 112.08g.
점심 식사: Glutino Gluten Free Pretzel Sticks, Raspberries , Whole Foods Market Tuna Salad, Spinach . 저녁 식사: Bitten Creamy Lemon Poppy Seed Dressing, Mandarin Orange in Light Syrup (Canned or Frozen), Spinach , Cooked Broccoli (Fat Not Added in Cooking), Lamb Chop. 간식/기타: Peanut Butter, Apples , Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers, Happy Village Organic Sun-Dried Smyrna Figs, Hormel Original Pepperoni Slices. 더보기
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주 5.7 kg 증가하기
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