|
Took Lasix and Potassium
Highest weight ever. Not eating full calories. Autoimmune disorders suck. 💜
|
93.7 kg
지금까지 감소한: 0 kg.
남은양: 21.1 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2021년 07월 6일:
|
1531 kcal
|
지방: 45.98g | 단백질: 80.70g | 탄수화물: 210.79g.
아침 식사: Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Blackberries . 점심 식사: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Little Debbie Oatmeal Creme Pies. 저녁 식사: Bertolli Creamy Alfredo Sauce, Ground Turkey (Cooked) , Noodles, Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
|
주 3.2 kg 증가하기
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|