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Too much booze, Too may ribs, and yeah.... Too much booze!
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63.1 kg
지금까지 감소한: 2.6 kg.
남은양: 1.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 07월 5일:
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1635 kcal
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지방: 95.35g | 단백질: 111.75g | 탄수화물: 90.85g.
아침 식사: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Doc Green's Grilled Zucchini & Yellow Squash, Smithfield Baby Back Ribs. 점심 식사: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . 저녁 식사: Signature Cafe Baby Back Ribs, Kraft Shredded Parmesan Cheese, Pesto Sauce, House Foods Shiratake Noodles. 간식/기타: 365 Greek Yogurt Plain, Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. 더보기
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주 3.2 kg 증가하기
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