239.8 …and… under the 240 mark, for the *third* time! (Maybe this time the third time will be the charm.) Dammit I deserve this! I have certainly worked hard enough for it. 🤣
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108.8 kg
지금까지 감소한: 9.2 kg.
남은양: 28.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 07월 2일:
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1984 kcal
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지방: 86.06g | 단백질: 60.88g | 탄수화물: 237.79g.
아침 식사: Lay's Salt & Vinegar Chips, Compliments Raisin Bran Muffin, Orange, Coffee. 점심 식사: San Pellegrino Limonata, Baked Potato (Peel Eaten), No Name Frozen Mixed Vegetables. 저녁 식사: Subway 6" Meatball Marinara, No Name Medium Cheddar Shredded Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Salad Dressing , Mustard, Hellmann's Real Mayonnaise. 더보기
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주 1.4 kg 감소하기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Yes you do deserve it. Cheering you on! #youcandoit
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Well you know what they say "If at first you do not succeed, sky diving is not for you..." wait I mean third times a charm. You got this, it is a when not an if. :)
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Also evertime I see #youcandoit it reminds me of the adam sandler film water boy and makes me laugh.
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Third times a charm, you’ve got this!
2021년 07월 2일 작성이: wannagethealthy
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That's a happy place! Good for you 😎
2021년 07월 3일 작성이: troutymctrouttrout
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You have worked hard and you do deserve it!! 💪💪 Rooting for you!
2021년 07월 3일 작성이: kitty kat pat
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2021년 07월 3일 작성이: Janilifeisgood
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remember, you are actively fighting your body at the moment... show it who's boss
2021년 07월 3일 작성이: CMcLuckie
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