mbd121님의 저널, 2021년 06월 30일

Yesterday I mowed thinking that it wasnt too hot, and the grass was dry enough, and if I didnt do it right then, Id end up with a jungle because it just keeps raining. Anyway, the first and largest part was OK, but I moved ahead and did the second part and it was just too much. I had a Zoom at 2 so I was trying to finish, I was super sweaty and gross, and I was starving and knew that I needed food and water asap.

Well, I definitely didnt track anything, and I felt like I just kept grazing all day and I still ended up with a huge headache. But damn does my yard look nice!

New day today, feeling better and the heat has relented so its definitely a gym day!
118.2 kg 지금까지 감소한: 3.2 kg.    남은양: 35.6 kg.    다이어트 실행도: 적용하지않음.

다이어트 캘린더 보기, 2021년 06월 30일:
1987 kcal 지방: 89.73g | 단백질: 112.36g | 탄수화물: 186.06g.   아침 식사: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. 점심 식사: Birds Eye Superfood Blends Black Rice & Edamame, Justin's Nut Butter Natural Almond Butter - Coconut (Pack), Honeycrisp Apples, Sargento Mozzarella Cheese Stick. 저녁 식사: La Preferida Authentic Refried Beans, Daisy Sour Cream, Azteca Taco Salad Shell, HEB Fully Cooked Shredded Chicken (Seasoned). 간식/기타: McDonald's Cheeseburger, McDonald's French Fries (Medium), Justin's Nut Butter Natural Almond Butter - Coconut (Pack), Starbucks Doubleshot Light Espresso & Cream, Muscle Milk Cookies 'N Creme Protein Shake (14 oz). 더보기
주 1.6 kg 감소하기

10명이 응원합니다    응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


mbd121님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유