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I've had more instances that I was unable to get out of, but stuck as close to protocol as I could. The weight has been coming off slowly... I want it to see a little more come off before I am finished, but I am finishing up my drops tomorrow and will be done with phase 2 on Friday.
Excited to be 12 pounds down and many inches lost! I will post all the numbers and maybe some pictures when this if over.
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68.7 kg
지금까지 감소한: 4.8 kg.
남은양: 7.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 02월 21일:
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342 kcal
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지방: 9.47g | 단백질: 33.12g | 탄수화물: 33.22g.
아침 식사: Navels Oranges. 점심 식사: Cherry Tomatoes, Tomato Sauce, Grilled Chicken (Skin Not Eaten). 더보기
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주 0.4 kg 감소하기
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