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Getting back to myself a little after this terrible bout with low blood pressure, or what ever it is. Debilitating fatigue, extreme shortness of breath,can't walk,and heart beats out of your chest. Could not take a shower without stopping mid way to rest and catch my breath. Husband had to grocery shop, do laundry and cook, and load the dishwasher because I COULD NOT.
Cardiac MRI tomorrow, hope they can figure it out... regular Dr. and a Cardiologist haven't so far. Wearing a heart monitor for 30 days now.
On a better note, I am sticking pretty closely to the keto diet again. I like it and it keeps my mind sharp. Want to get back down to 120-125 again. I'll try not to be so MIA, but April and May and half of June were very difficult.
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58.5 kg
지금까지 감소한: 0.5 kg.
남은양: 4.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 06월 27일:
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541 kcal
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지방: 36.80g | 단백질: 32.60g | 탄수화물: 18.24g.
아침 식사: Silk Pure Almond Milk - Unsweetened Original, Inspire Peanut Butter Cup Protein Powder. 점심 식사: Kraft Classic Caesar Dressing, Low Carb Tortilla, Calavo Avocado, Great Lakes Cheese Provolone Cheese Slices. 더보기
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주 0.1 kg 감소하기
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