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Scale is moving downward again this morning. I know I have things back on track after my acceptance of all things to do with this journey (see yesterdays entry). I feel like a weight has lifted off my shoulders. After all, my life is in God's hands and his plan for me has already been made. I have always accepted this, so why would I ever think this journey is any different. I am not so powerful that I can overcome his will!
Snow is here again this morning, should be stopping around noon. Working from home as a result. I love my work from home days!
I already completed my food journal for today and into the week actually has been started. I have some yummy things planned for the week.
Have a blessed day everyone!
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116.7 kg
지금까지 감소한: 9.0 kg.
남은양: 44.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 02월 21일:
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1455 kcal
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지방: 44.69g | 단백질: 155.89g | 탄수화물: 119.54g.
아침 식사: Morning Vitamins & Meds, 365 organic unsweetened soy milk, cinnamon, Precious low fat ricotta cheese (2 tbsp), silk hazelnut soymilk creamer, 100% EAS Vanilla Whey Protein Powder, cold coffee (1c) , organic banana, When Pigs Fly Harvest Bread, coffee. 점심 식사: Ground Turkey 93/7, havarti cheese, water (32 oz), cucumbers, romaine (2 c). 저녁 식사: Evening Vitamins & Meds, shrimp, steak, soy sauce, bean curd, broccoli w/lemon, water (32 oz). 간식/기타: Nancy's Organic Non Fat Plain Greek Yogurt, Nature's Path Organic Pumpkin Flax Plus Granola (1/4 c), fresh raspberries, 100% EAS Vanilla Whey Protein Powder. 더보기
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주 2.5 kg 감소하기
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 댓글
Morning Babs, glad you can woirk from home and not get out in the nasty stuff. Hope your day is good to you...Bren
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Yummy things planned for the week!!! You are doing so very, very well already this week! TOWANDA!!!!!!
2011년 02월 21일 작성이: Lisa Online
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Babs, isn't that the hardest thing to do? We KNOW that God counted the hairs on our heads before we were even conceived, yet we have such a hard time with letting Him lead. He knows our journey from start to finish, and the best thing we can do is to follow His lead. Have a great week and congrats on the loss! You are doing awesome.
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Bren - I love being on the inside looking out at the snow flying. Two hour conference call in my jammies with my favorite coffee...can't beat it!
2011년 02월 21일 작성이: HealthyBabs
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Lisa - You know it, I am working the plan and God will take care of the rest!
2011년 02월 21일 작성이: HealthyBabs
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Stef- you are right about that but I feel such a sense of relief today. My DH and I talked about this alot yesterday, I just needed to get all these feelings off my chest. I am blessed in so many ways, as are you!!
2011년 02월 21일 작성이: HealthyBabs
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Yes, Babs, I do the same, and it is such a relief after I "purge". Hubby is so wonderful, because he lets me vent away and never, ever says anything that isn't positive and encouraging. Yes, we are blessed!
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2011년 02월 21일 작성이: FLOWERDUDE
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