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today I am not goi g to calorie count, look at my scale, or care about the diet. today I ate healthy and just made something new. today I finally got over feeling bleh. today Im smiling. As for my diet, logging, measuring, calorie counting, tomorrow is a new day. :)
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134.0 kg
지금까지 감소한: 3.9 kg.
남은양: 43.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 06월 24일:
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193 kcal
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지방: 14.26g | 단백질: 8.10g | 탄수화물: 8.81g.
아침 식사: Navitas Naturals Maca Powder, Lactantia Salted Butter, Thyme , Salt , Black Pepper , Walnuts, Roast Beef. 더보기
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안정된 체중
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