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Oh my goodness the app is bugging out of me today...Hey y'all 🌻, so I've finally gotten to the point where I feel like I've lost enough weight..My love handles aren't completely gone but I'm hoping to lose them as I gain more muscle. Giving myself until December...Excited for the next stage of my journey :Lean muscle here I come😊
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64 kg
지금까지 감소한: 11 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 06월 24일:
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1165 kcal
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지방: 53.13g | 단백질: 25.85g | 탄수화물: 142.87g.
점심 식사: Cadbury Dairy Milk Wholenut, Boerewors, Imbo Red Speckled Beans, Iwisa Braaipap. 저녁 식사: Woolworths Tiramisu Cake. 간식/기타: Oranges , Simba Smoked Beef Chips, Bananas . 더보기
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주 0.1 kg 증가하기
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