Leillia님의 저널, 2014년 02월 6일

I just started taking out most dairy (still have some cream and butter) so maybe my weight will start to go down now. Actually I think it's lower than I put it at today, but I have a really old scale and it doesn't always work. So I want to be very sure when I pass under that milestone weight!! Haha. :D

Edit: I feel so much better already, cravings wise. Mostly from just stopping cheese! That includes cream cheese. I've learned this in the past, about cheese, but I just.....forgot, I guess. Maybe because a little bit at a time never bothers me. But a lot of the time, a little turns to a lot, and it's so subtle that I don't realise the increase...until I'm running around like a mad person trying to eat the whole world!!

So anyway. I ordered some fancy cheeses that I'll get next month, but aside from that, I'll try to keep out of the whole cheese thing. Cream cheese, I don't know...my mind felt happy, but, I did have all the cravings. Don't know if it was a contributing factor - probably was - bleh.

Anyway....damn you, cheese and stuff.

But atleast I have lost weight and I don't crave things!! So let's just see how this continues.
90.7 kg 지금까지 감소한: 2.3 kg.    남은양: 24.9 kg.    다이어트 실행도: 합리적.
주 0.2 kg 감소하기

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