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I guess only pie for dinner works.
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100.0 kg
지금까지 감소한: 32.0 kg.
남은양: 2.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 06월 21일:
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2367 kcal
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지방: 66.80g | 단백질: 200.75g | 탄수화물: 233.33g.
아침 식사: Coffee (Brewed From Grounds), Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Sugar in the Raw Sugar in The Raw, Whole Milk, Cream (Half & Half), Smucker's Red Raspberry Jam. 점심 식사: Fage Total 0% Greek Yogurt, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Skinless Chicken Breast. 저녁 식사: White Rice, Pork. 간식/기타: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Alta Dena 2% Milkfat Cottage Cheese, Green Peas , Bell Plantation PB2 Powdered Peanut Butter, Oatly Oat Milk, dotFIT Lean MR , Turkey Sausage , Almonds . 더보기
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주 2.5 kg 감소하기
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 댓글
Finally….the secret revealed! Any kind in particular? 🤣
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Marionberry and Chocolate cream did the trick. Only pie though 😂
2021년 06월 21일 작성이: love2educate
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I would like to give this a try! 😁
2021년 06월 21일 작성이: melissatwa
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Very good - I once had only Dairy Queen for dinner last week.
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