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BodyTrace
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104.7 kg
지금까지 감소한: 2.3 kg.
남은양: 34.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 06월 20일:
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1521 kcal
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지방: 65.71g | 단백질: 93.61g | 탄수화물: 139.95g.
점심 식사: Dole Pineapple Slices, Garbanzo Mediterranean Grill Grilled Eggplant, Tomato Soup, White Rice (Long-Grain, Cooked) , Gaea Organic Pitted Green Olives, Rockfish Steamed Asparagus, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hillshire Farm American Craft Hickory Smoked Pork Sausage, Goya Black Beans, Beef Steak, Lamb Loin Chop (Lean Only Eaten), Chicken Leg (Skin Not Eaten). 저녁 식사: Beyond Meat Beyond Breakfast Sausage Spicy. 간식/기타: G. H. Cretors Cheese & Caramel Mix Popcorn, Slim-Fast Shakes - Creamy Milk Chocolate. 더보기
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주 5.3 kg 감소하기
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