oceanladyjulia님의 저널, 2021년 06월 19일

Inflammation up
TLC Lasix and Potassium
92.1 kg 지금까지 감소한: 1.4 kg.    남은양: 19.5 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2021년 06월 19일:
1211 kcal 지방: 36.86g | 단백질: 42.10g | 탄수화물: 187.84g.   아침 식사: Little Debbie Oatmeal Creme Pies, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea. 점심 식사: Member's Mark Crab Rangoon, Great Value Bottled Water (Bottle), Shrimp Fried Rice. 저녁 식사: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
주 7.0 kg 증가하기

8명이 응원합니다    응원하기   

댓글 
Well, I est sauerkraut against inflammation. It helped me, plus no added sugar products, no processed foods. Get better soon! 
2021년 06월 19일 작성이: INF
It’s chronic. I have SLE Lupus and 7 other autoimmune diseases. I’m Aldo mobility impaired. I eat sauerkraut. I use a lot f vinegar. Just extremely hard when you are t well. Lupus causes inflammation in every single cell in your body. Thanks my friend. 💜 
2021년 06월 19일 작성이: oceanladyjulia

     
 

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