Massive inflammation drop. I’m glad my infusion helped. So frustrating not eating many calories, but I’m limited mobility wise. I can’t walk far, but I’m walking! I’ll take it. 💜
|
91.1 kg
지금까지 감소한: 2.4 kg.
남은양: 18.5 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2021년 06월 18일:
|
1295 kcal
|
지방: 22.90g | 단백질: 77.20g | 탄수화물: 206.52g.
아침 식사: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. 저녁 식사: Hormel Turkey Chili with Beans, Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
|
주 14.6 kg 감소하기
|