melissatwa님의 저널, 2021년 06월 19일

I found a pair of size 12 pants today that I saved from a time many years ago when I had lost weight. I remember being so very happy and proud they fit so well. When I outgrew them, I hung onto them hoping they would someday fit again. 16/18 size has become a pretty steady 8 (sometimes the odd 6). Thank you FS and my beautiful friends here! I am so glad these saved, "skinny" pants don't fit! Although hovering a little over 5 pounds from my goal, I am determined to get it back down there again!

68.2 kg 지금까지 감소한: 18.4 kg. 남은양: 0.2 kg. 다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2021년 06월 19일:

1632 kcal

지방: 64.89g | 단백질: 107.35g | 탄수화물: 166.70g. 아침 식사: Kikkoman Teriyaki Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) , Market Pantry Half & Half. 점심 식사: Open Nature Greek Nonfat Yogurt - Raspberry, Safeway Cheddar Cheese Bagel, Land O' Frost Smoked Ham, Just Desserts Fudge Brownie Bites. 저녁 식사: Olive Garden Italian Salad Dressing, Cabbage, Lettuce Salad with Assorted Vegetables, Naturally Preferred Organic Raw Sunflower Seeds. 간식/기타: Sweet Cherries . 더보기

주 1.3 kg 감소하기

135명이 응원합니다 응원하기

54중 1에서 20

Amazing! You look incredible! Can you send me those pants? 😂🤣 Just kidding! So far I am not back into a 12 but I definitely remember how proud I was getting into them- now I'd die if I fit into them. Anyhow- back to you- Fabulous all around and such a tiny waist!🔥😍🤸🏻‍♀️💪🏻🏋🏻‍♂️

2021년 06월 19일 작성이: davidsprincess

wow that is totally amazing you rock I hope you can get rid of them now you are in a new place

2021년 06월 19일 작성이: ridemariel

Thank you, Princess! Isn't it so wonderful to not be where we were even if we are not quite where we would like to be? This was an encouragement for me today... A push to keep pushing! We can do this, girl! Thank you, ridemariel! Yep, these are going into the donation box today! 😁

2021년 06월 19일 작성이: melissatwa

Amazing. So fit and thin.

2021년 06월 19일 작성이: br_e_co

Looking trim M 👏👏

2021년 06월 19일 작성이: sk.17

Looking great! 💪👍👏👏👏

2021년 06월 19일 작성이: Nikina70

Girl if that's your "heavy" 😁 You look amazing!

2021년 06월 19일 작성이: SherryeB

come on!!!

2021년 06월 19일 작성이: Tas99

Congratulations!!! Size is all relative isn’t it? Those skinny pants are now in a different class!

2021년 06월 19일 작성이: LISfifty

That's such a great pic M!!! I bet you still look amazing!!! Glad that you've got your mojo back!!! I think summer has a way of doing that! Everything seems brighter and more hopeful when the sun is shining! Not to mention less covid restrictions! Have a great weekend!

2021년 06월 19일 작성이: bearnoggin

You have done such an amazing job. Thanks for sharing. 🤗💃

2021년 06월 19일 작성이: Roxy Marie

Awesome! Looking slim and toned!

2021년 06월 19일 작성이: -Diablo

Wow! Melissa, you've done an amazing job with getting healthy! ❤❤❤

2021년 06월 19일 작성이: _bec_ca

Wow. So slim and fit.

2021년 06월 19일 작성이: Draglist

You look stunning. 🤩

2021년 06월 19일 작성이: Katsolo

You look incredible!!!!!

2021년 06월 19일 작성이: Bandrai

Congratulations!!!

2021년 06월 19일 작성이: jennt1020

Love the skinny-now-fat pants photo! I agree - hope to never, ever fit into double-digit sized clothes again. Cheers to your continuing drive, determination & dedication 🥂

2021년 06월 19일 작성이: JustBananas

Great work, congrats!

2021년 06월 19일 작성이: gbk49

Way to go!

2021년 06월 19일 작성이: Emmakelly90250

다음>>


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