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Aunt Flo in town and it's Hot AF 🔥🥵 here in N. TX. Between the heat and the humidity, damn near sucks the life out of me. Not motivated to do shit.😒 I hope whatever your goals are for this week, I hope you smash them! 💪😁
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99.8 kg
지금까지 감소한: 15.0 kg.
남은양: 13.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 06월 16일:
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1591 kcal
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지방: 77.94g | 단백질: 51.27g | 탄수화물: 170.06g.
아침 식사: Doughnut, Chocolate Covered Doughnut (Cake Type). 점심 식사: Totino's Pepperoni Pizza Rolls. 저녁 식사: Best Foods Real Mayonnaise, Member's Mark Spicy Chicken Breast Fillet , Mrs Baird's Seeded Hamburger Bun. 더보기
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주 1.2 kg 증가하기
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 댓글
yep it's the same here in Alabama we just have to get used to the first heat and then we will have more ambition
2021년 06월 16일 작성이: ridemariel
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Yikes. Not a great combination. Hope you find a way to cool off.
2021년 06월 16일 작성이: Baileysmomee
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Wet scarf around the neck and pretend there is a snow storm outside. Best (A. Flo needs to move to Florida)
2021년 06월 16일 작성이: SparkKG
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2021년 06월 16일 작성이: davidsprincess
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ridemariel - you have an Aunt Flo too in Alabama? Must be a common name 🤣🤣🤣🤣🤣🤣
2021년 06월 17일 작성이: chesgreen
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I always give my body 2 days to not do anything and forgive my eating a bit when Aunt Flo is in town and my cramps are unbearable. It’s just too painful for my body to move around. But I always get right back on the horse when she leaves. I consider them my ‘hookie’ days. Hang in there. 💪🏻
2021년 06월 17일 작성이: Leeta43
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Have you tried taking extra vitamins and minerals to support Aunt Flo during her stay? She gets tired.
2021년 06월 17일 작성이: LilBitCrunchy
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I never thought of that LBC, and Spark you are right, I need a wet cool towel. Thanks Leeta I am, LOL @ ches!
2021년 06월 17일 작성이: MamaCabral7
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