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McDonalds,
Popeyes,
Pizza
And down a pound.
It was not a normal day for me. I had the McD's because I was feeling sorry for myself after getting a temp crown, and I planned my day around it. I had Popeyes because I ended up taking the whole day off work and did a bunch of yardwork and it shares a parking lot with Lowes where I had to go buy more dirt. And I was starving by that point. I had pizza because we worked in the yard all day and only stopped around dusk. Then I sat outside until it got dark and was so hungry I had the leftover pizza from the weekend. I definitely burned some cals yesterday so I dont feel bad about eating "crappy" for the day. Obviously I let myself go too long without eating and then ate whatever I could get my hands on. Its just something to keep in mind and try to prevent in the future.
QUESTION: How do YOU log pizza that is cut into squares? I just try to imagine what size a slice would be with the squares but that seems pretty dodgy.
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118.2 kg
지금까지 감소한: 3.2 kg.
남은양: 35.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 06월 16일:
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1779 kcal
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지방: 79.27g | 단백질: 95.63g | 탄수화물: 166.41g.
아침 식사: Hard-Boiled Egg. 점심 식사: Pictsweet Steam'ables Shelled Edamame, Tyson Foods Fajita Chicken Strips, Birds Eye Power Blend Southwest Style. 저녁 식사: Ruffles Original Potato Chips, Bacon (Cured, Pan-Fried, Cooked) , Aunt Millie's Deluxe White Bread , Mayonnaise . 간식/기타: Pillars Drinkable Greek Yogurt, Apples , Kroger Habanero Jack Cheese Stick, Dairy Queen Stars & Stripes StarKiss Bar. 더보기
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주 3.2 kg 감소하기
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