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Good morning everyone!😊 I am still recovering from gallbladder removal surgery from last Tuesday. Still bloated. Drinking lots of water and eating low sodium Campbells chunky soup and some unsalted crackers. Keeping an eye on my calorie food intake. Walking around more. Sleeping better than a few days ago. Gained 6 lbs from the 24/7 saline intake at the hospital and still passing gas and burping.🙄 But other gallbladder gallstones symptoms have diminished. Thank goodness!😌 My joints don’t hurt, no gallbladder attack pain…etc.😌. My metallic and extreme foul taste in my mouth has also diminished but I still have a bit of sour taste, extreme smell sensory, and some constipation. I am eating 3 sunsweet prunes daily.
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93.9 kg
지금까지 감소한: 10.4 kg.
남은양: 21.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 06월 14일:
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673 kcal
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지방: 8.75g | 단백질: 27.88g | 탄수화물: 99.28g.
아침 식사: Sunsweet Dried Plums Bite Size Pitted Prunes, Fat Free Low Sodium Saltine Crackers, Campbell's Chunky Classic Chicken Noodle Soup (Can), Aquafina Water (16.9 oz). 점심 식사: Aquafina Water (16.9 oz), Fat Free Low Sodium Saltine Crackers, Campbell's Healthy Request Chicken Noodle Soup. 저녁 식사: Fat Free Low Sodium Saltine Crackers, Campbell's Healthy Request Chunky Beef with Country Vegetables, Aquafina Water (16.9 oz). 간식/기타: Halo Halo Top Frozen Pop Coconut . 더보기
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주 6.4 kg 감소하기
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