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I have finally lost a total of 4kg... From 102kg to 98kg i so happy and proud :)
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98 kg
지금까지 감소한: 7 kg.
남은양: 8 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2014년 02월 3일:
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877 kcal
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지방: 53.17g | 단백질: 52.87g | 탄수화물: 43.11g.
아침 식사: Pumpkin. 점심 식사: KFC Hot Wings. 저녁 식사: Eskort Russian, Bacon, Fried Egg. 더보기
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주 2.8 kg 감소하기
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 댓글
And well you should be proud! You go girl, your on your way now. Keep it up and everything will fall into place.
2014년 02월 3일 작성이: Sunkeeper
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you go girl, you can still loose more, you just have to be patient. I have lost a total of 14kg from 91.8 to 75kg, I still have 9 more to loose.
2014년 02월 3일 작성이: sthando83
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Well done Sthando thats awesome.... well keep it up!!!! I love Fatsecret this app helps me so so much....@ Sunkeeper thanks i enjoyed chatting to you :)
2014년 02월 4일 작성이: Nicky07969
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Once you get the hang of this WOE it's a cake walk Nicky. You can do it if you choose to, that's the big one. Will I or won't I, that is the question. Nobody else can make the decisions for you. Low Carbing works, it's the people doing it that sometimes don't work at it.
2014년 02월 4일 작성이: Sunkeeper
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