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I was so sure I was eating clean. Up I go again. I will just keep persevering. Take extra, care. How frustrating.
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80.1 kg
지금까지 감소한: 5.2 kg.
남은양: 10.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 06월 13일:
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875 kcal
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지방: 72.17g | 단백질: 25.08g | 탄수화물: 33.02g.
아침 식사: Raspberries , Ricoffy, Whipping Cream, Ricoffy, Whipping Cream. 점심 식사: Dry or Hard Salami, Gouda Cheese . 저녁 식사: Sesame Seeds, Garlic Powder , Black Pepper , Salt , Olive Oil , Woolworths Kale. 간식/기타: Woolworths Roasted Seaweed Snack, Ricoffy, Whipping Cream, Pick n Pay Broccoli, Spinach & Kale Soup, Tapenade, Cucumber (with Peel). 더보기
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주 1.9 kg 증가하기
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