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So pissy to see this number when I was down a week ago and on my way... This is where consistency comes in though, its only been a week from that weigh in.
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119.3 kg
지금까지 감소한: 2.0 kg.
남은양: 36.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 06월 11일:
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1562 kcal
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지방: 57.36g | 단백질: 94.78g | 탄수화물: 193.69g.
아침 식사: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, BioOptimal Collagen Powder. 점심 식사: Bananas, Stacy's Pita Thins Sea Salt, Mayonnaise, Rotisserie Chicken, Aunt Millie's Giant White Bread. 저녁 식사: Lay's Wavy Original Potato Chips, Halo Top Creamery Cookies & Cream Ice Cream, Cocktail Sauce, Publix Jumbo Shrimp. 더보기
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주 3.2 kg 증가하기
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