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Back on track with less than 2 months before tough mudder. I can not wait for this event, it's going to be a blast. Being very strict in my diet and not consuming alcohol for the next 2 months is going to be hard but well worth it with the Dos Equis after party!
Weather was beautiful yesterday so I decided to take advantage of it and pop on a podcast and go for a jog. I missed running outdoors so much! I never really was an outdoor runner last year because I was self concious, but now I can't wait to run outside! Today is supposed to be 60 degrees and I will be leaving the office a bit early today and go jog through a few towns for my distance run.
Happy Thursday all!
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89.8 kg
지금까지 감소한: 30.4 kg.
남은양: 8.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 02월 17일:
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3892 kcal
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운동:
달리기 - 10km/h - 2 시간, 휴식 - 14 시간 36 분, 숙면 - 7 시간 24 분. 더보기
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주 0.2 kg 감소하기
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