schmetterlinge34님의 저널, 2021년 06월 8일

Although I am bouncing around, the overall trend is down. Last month I bounced around 70, this month around the 69.

Had my first meet with the orthopaedic interface. Had an x-ray, now waiting for an MRI. Guess the less I weigh, the better for my joints. It sucks when even walking hurts :(
69.5 kg 지금까지 감소한: 5 kg.    남은양: 4.5 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2021년 06월 8일:
2654 kcal 운동: Fitbit - 24 시간. 더보기
주 0.4 kg 증가하기

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Getting past that 70kg is the first hurdle and you’ve done it, it was my sticking point but I stuck with it and am winning now albeit slowly but that’s fine ❤️ 
2021년 06월 8일 작성이: Anbaric

     
 

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