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Wasn't sure whether or not to include this number due to when it was but I'll go with it. I had already run and ate an orange and drank plenty of water.
I did my run...C2-10K Week3 Day 2.
I'm also going to dig out a friend in need later today so I will not do T25. I may stop T25 for now and incorporate some weights instead.
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107.0 kg
지금까지 감소한: 19.4 kg.
남은양: 22.7 kg.
다이어트 실행도: 합리적.
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주 1.3 kg 증가하기
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