tr3vi28님의 저널, 2021년 06월 5일

You are awesome!! I'm almost@the same place (my weight) that you were when you started. I can only pray and hope that I can/will achieve what you have. I read that you used keto...is that safe to use for people with high blood pressure? I have high blood pressure but its under control with meds now and has been for years. I appreciate any help you can give me 

Susie, I would be very careful Keto is not for everyone and neither is fasting I turned to it because although I have many health conditions including diabetes I was not insulin dependent or took any medicine for it I did temporarly but got off slowly and actually measured my sugars atleast 30 min. Before every meal and 2hrs after to avoid spikes or hyplogycemia and blood pressure everyday in the morning and night it's alot of work but worth it I'm off all meds now and alsyou need to watch your fat intake if you have gallbladder problems your protein if you have kidney disease etc and if you have heart issue your water intake so I would get clearance from a professional first based on your needs it was easier for me because I'm in the medical field 

Mermee, thank you getting answer I need to feel better. 

truly awesome you enjoy your day I put on 4 graduation parties and especially after the Pam enjoy 

One day at a time is a wise attitude. Enjoy your son's graduation. 😀 

My hubby has lupus. 

Deedee, for how long? What is his treatment? 

Ccandco, yes working with a professional who is teaching me how to do just that it's so hard not to worry and dwell on the future 😒 

Mariel, 4 oh my well yea I have alot pf planning to do too and next week is his birthday as well🤦‍♀️🤦‍♀️ 

late to responding, but I'm hoping that identifying an underlying cause may help you figure out what's going on. thinking good thoughts for you and congratulations on the graduations.  

Tr3 take care of yourself you’re important to us!👍🌸🌺💕 

Congrats to your son and the family Tr3👏🏽👏🏽, enjoy this moment to the fullest💓. There is an encouragement which has helped me in times of difficulty "If God brings you to it, he will see you through it!". I'm praying for your full recovery and remaining confident that whatever may come your way God will help you through it, He loves you more than we could ever imagine. Blessings and happy Sunday🙏🏽❤. 

Praying for your healing! Today's jar word is Dare!💪Keep you chin up and keep pushing forward! "Far better is it to dare mighty things, to win glorious triumphs even though checkered by failure than to take rank with those poor spirits who neither enjoy much nor suffer much because they live in the grey twilight that knows neither victory nor defeat." —Theodore Roosevelt 

Praying for you! 

About 10 years that we know about. He doesn't take any medications yet. But he has a team of Doctors. Each one of them handles their area of expertise. Like lung specialist, a heart specialist, and so on. Any thing that arises he can be treated. Luckily so far so good.  

Staying at a stable weight at this time is a huge accomplishment!👏🏽👏🏽 I hope that your foot feels better. Congratulations on graduation for your son! And You will look and feel fabulous in that dress! 🙏🏽 Praying right now for good news next week on your behalf. I believe in intercessory prayer. All the best! 

You guys are so sweet thanks for the prayers and good hopes makes me feel so much better when I read your comments😊😊😊😊 

Deedee wow that's good gives me hope as I see everything as the end and with no solution. 

Congrats to your son, and to you too for being able to wear that dress!!!! Hang in there!!!! One day at a time!!!