|
75.9, an early weigh in as I am off to a family 4 day celebration ❣️❣️ But it will be a challenge. We will see what Wednesday brings, in terms of weight❓❓❓🙃
|
75.9 kg
지금까지 감소한: 7 kg.
남은양: 3.9 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2021년 06월 4일:
|
1598 kcal
|
지방: 96.05g | 단백질: 74.73g | 탄수화물: 106.04g.
아침 식사: Western Star Original Salted Butter, Baby Spinach, Celery, Cooked Mushrooms (Fat Not Added in Cooking), Egg (Whole), Woolworths Short Cut Bacon. 점심 식사: Ferrero Rocher Hazelnut Chocolates, Egg. 저녁 식사: McDonald's Macaron, Camembert Cheese, Ham and Cheese Frittata, Olina's Seeded Crackers Pepita Seed. 더보기
|
주 0.5 kg 감소하기
|
 댓글
2021년 06월 3일 작성이: trishjones
|
You must be as old as me ,my youngest, turned 50 la🥰st April, no all about these problems we used to have, how we coped ,pity the young people stop protesting against the jab 🥰👌
2021년 06월 7일 작성이: trishjones
|
Yes Trish, I am an old girl. I am in my “bonus years” and they won’t be much of a bonus unless I can be the healthiest me I can be.🤜🏼🤜🏼💥🤛🏼
2021년 06월 14일 작성이: Lippinanni
|
|
|