SquidbrickS님의 저널, 2021년 06월 3일

Didn't get a chance to weigh myself this morning before eating anything but I was expecting a larger gain either way as I've been stress eating for about a week and a half due to studying for my exam which was this morning. My birthday was also over the weekend so I kinda gave myself the weekend off too so not too bad overall, could have been less of a gain ideally but I didn't have a blowout so thats all I'm worried about. 🙂
165.7 kg 지금까지 감소한: 17.3 kg.    남은양: 5.7 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2021년 06월 3일:
2711 kcal 운동: Fitbit - 24 시간. 더보기
주 0.8 kg 증가하기

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