I can’t believe it’s going away 🥳 I’m getting used to eat less, and I’m not so hungry between meals( or shakes) any more
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82.6 kg
지금까지 감소한: 3.6 kg.
남은양: 12.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 06월 3일:
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1110 kcal
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지방: 40.06g | 단백질: 57.28g | 탄수화물: 137.55g.
아침 식사: Slim-Fast Vanilla Shake. 점심 식사: Aldi British Mature Cheese Slices, Nature's Pick Sweet and Crunchy Salad, Greek Salad, Grilled Eggplant, Portabella Mushrooms , Hard-Boiled Egg . 간식/기타: Kiwi Fruit, Strawberries , Indomie Mi Goreng Instant Noodles, Ye Olde Oak Jumbo Hot Dogs, Penn State Sour Cream and Chive Pretzels, Green Tea, Coffee with Milk. 더보기
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주 1.1 kg 감소하기
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