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First day, slowly put on 6.3kg over the last 2 years, it's so sneaky. Never weighed myself cause my clothes still fitted, a little tighter though haha. Did before can do it again. You go girl!!
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81.3 kg
지금까지 감소한: 4 kg.
남은양: 11.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 30일:
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1161 kcal
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지방: 106.43g | 단백질: 33.42g | 탄수화물: 26.91g.
아침 식사: Woolworths Gouda, Avocados , Whipping Cream , Butter (Salted) , Egg. 저녁 식사: Lazenby Worcestershire Sauce, Real Mayonnaise, Dijon Mustard, Anchovy (Drained Solids in Oil, Canned), Cos or Romaine Lettuce, Garlic, Lemon Juice (Canned or Bottled), Avocados, Capers, Salt, Black Pepper, Parmesan Cheese (Grated), Tomatoes. 간식/기타: Ricoffy, Whipping Cream. 더보기
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안정된 체중
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