2014년 01월 26일의 체중기록 (저널항목 아님)
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67.7 kg
지금까지 감소한: 2.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 01월 26일:
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2773 kcal
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지방: 95.37g | 단백질: 120.37g | 탄수화물: 394.98g.
아침 식사: Hunt's Lemon Meringue Pie Pudding Snack Pack, Blueberries, homemade tangerine zest, Bills own home made Bills own home made Bills own home made Bills own home made 1oz Raw Ginger Juice organic, Solgar Magnesium Citrate, Pure Baking Soda, 14g Golden Flax Cold Milled Golden Flax Seed, The Spice Hunter Chinese Five Spice Blend, Whole Groat Buckwheat Flour, Orange Marmalade, Water, Dried Pumpkin and Squash Seed Kernels, spirulina, Strawberries, Bananas, Vanilla Extract, Red or Cayenne Pepper, Nutmeg (Ground), Fennel Seed, Cinnamon, Dried Seaweed, Raisins, Fresh Lemon Juice, Sesame Seeds, Egg, homemade tangerine zest, Tangerine. 점심 식사: Lemon Pudding (1 oz), Ben & Jerry's Cherry Garcia Ice Cream. 저녁 식사: Goya Curry Rice, Curried Shrimp, Snapdragon Vietnamese Pho, So Delicious Coconut Milk Ice Cream - Mint Chip, Vegetables and Rice Paper Roll with Meat and/or Shrimp, Cooked Salmon. 더보기
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주 1.3 kg 감소하기
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