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Holding steady
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118.8 kg
지금까지 감소한: 2.5 kg.
남은양: 36.3 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2021년 05월 28일:
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1611 kcal
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지방: 58.42g | 단백질: 114.99g | 탄수화물: 153.37g.
아침 식사: Sunkist Navel Orange, Hard-Boiled Egg. 점심 식사: Great Value Shredded Mozzarella Cheese, Jell-O Sugar Free Vanilla Pudding, Specially Selected Brioche Buns, Brown and Wild Rice, Man Cave Jalapeño & Queso Fresco Turkey Patty. 저녁 식사: Mayonnaise , Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Simply Nature Seedtastic Bread. 간식/기타: Sargento Mozzarella Cheese Stick, Strawberries, Country Fresh Lowfat Cottage Cheese, Pringles Cheddar Cheese Potato Crisps, Muscletech ISO Whey Clear. 더보기
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안정된 체중
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