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20 HR fast ended yesterday a.m. 16 HR fast ends today at 11 a.m. Will see if IF moves thi vs along. Feeling good. Clothes are looser! Feeling determined and committed and like I might be on the right track.
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89.4 kg
지금까지 감소한: 11.1 kg.
남은양: 6.4 kg.
다이어트 실행도: 합리적.
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주 1.3 kg 증가하기
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