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Being ill...it's a great way to stay in shape! Just kidding. But I thought I was back to normal this morning and I couldn't even finish my oatmeal. It's weird of me not to be interested in food.
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61.7 kg
지금까지 감소한: 7.7 kg.
남은양: 0 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2014년 01월 23일:
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2109 kcal
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지방: 96.81g | 단백질: 69.24g | 탄수화물: 239.47g.
아침 식사: Frozen Blueberries, Cinnamon, Quaker 100% Whole Grain Oatmeal, Blue Diamond Almond Breeze Almond Coconut Blend Milk. 점심 식사: Progresso Light Chicken Noodle Soup, Coca-Cola Cherry Coke (20 oz). 저녁 식사: Valu Time Ranch Dressing, Fresh Selections Classic Garden Salad, White Rice, Gorton's Crunchy Golden Fish Sticks. 간식/기타: Saltine Crackers, Corn Tortilla, Cheddar Cheese. 더보기
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1611 kcal
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운동:
걷기(힘차게) - 6.5km/h - 16 분, 운전 - 1 시간, 휴식 - 14 시간 44 분, 숙면 - 8 시간. 더보기
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주 3.2 kg 감소하기
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 댓글
lol You will sometimes lose weight when ill lol. It's normal not to want to eat when we're ill but I've heard that you should eat normally even if you don't want it. I don't know if it is true though lol.
2014년 01월 23일 작성이: euheide
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Lemonfreshjoy, hope you feel better tomorrow!
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