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My blood pressure was extremely high last week. Now I have a referral for a doctor plus I'm on asprin regimen and a low cholesterol/ sodium diet. Bye bye morning eggs :(
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113.3 kg
지금까지 감소한: 4.2 kg.
남은양: 11.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 24일:
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1370 kcal
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지방: 47.94g | 단백질: 71.01g | 탄수화물: 169.06g.
아침 식사: Meijer Whipped Yogurt, Bananas . 점심 식사: Klosterman Hamburger Bun, Swiss Cheese , Wegmans Baby Bella Mushrooms, Egg, Egg White , Fit & Active Brown & Serve Turkey Sausage Links. 저녁 식사: Butter , Yam , Sweet Baby Ray's Honey Barbecue Sauce, Chicken Leg (Skin Not Eaten). 간식/기타: Pringles Lightly Salted Potato Crisps, Dr. Pepper Dr. Pepper (12 oz), Great Value Whole Natural Almonds. 더보기
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주 0.6 kg 감소하기
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