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back and forth with this weight. damn, but just a daily check-in ✅ I know it's better to weigh yourself at the same time and day once a week, but I can't help it 🙃
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49.7 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 22일:
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1620 kcal
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지방: 56.51g | 단백질: 59.88g | 탄수화물: 232.42g.
아침 식사: Nutraone MASSONE, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Great Value Sliced Frozen Strawberries. 점심 식사: Nature's Own Honey Wheat Sliced Bread, Jif Creamy Peanut Butter, Welch's Grape Jelly. 더보기
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주 4.4 kg 감소하기
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