|
Nice!! Wait for it...wait for it. Might bounce back a little. Didn't eat much the second half of the day. Wasn't a normal day for me.
Did get some workouts in...
T25 – Speed 1.0 (Great)
C2-10K Week 2 Day 1 (Great)
Back/Bicep (Ok, shoulder is sore).
Feeling good.
|
108.2 kg
지금까지 감소한: 18.1 kg.
남은양: 24.0 kg.
다이어트 실행도: 합리적.
|
주 7.6 kg 감소하기
|