livelifefully님의 저널, 2009년 04월 23일

I'm back down a pound so am recording it. I like Thurs as my weigh in day anyway.

I am heading to a hotel overnight with my high school friends tomorrow night after work. I am so excited to see them! It's been 18 years since we graduated and I know it will be so much fun. I will try not to eat too poorly- it will be hard though.

Exercise has not been great this week. I really need and want to focus by next week and follow the formal triathlon training plan.

Have a great weekend everyone!

61.7 kg 지금까지 감소한: 0.5 kg. 남은양: 0.9 kg. 다이어트 실행도: 합리적.

주 1.6 kg 감소하기

응원하기

Have fun with your friends, and congratulations on losing a pound. They all add up. :-)

2009년 04월 23일 작성이: WECANDOTHIS

An ounce of prevention is worth a pound of cure...so I wonder how much a pound is worth?

2009년 04월 23일 작성이: stumaniak

I hope you're having (or had) a great time with your high school friends! That sounds like a fun time. Good luck with that triathalon training! LOL - on one of my journals you said even my hair looked healthy! The hair-pilates classes must be working! :)

2009년 04월 25일 작성이: amryk

Yes. Those pilates classes can get really "hairy" at times. I say have a blast with your girls' night out. Life is too short not to enjoy every moment!

2009년 04월 26일 작성이: Cobra Fan


	댓글달기 이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요

livelifefully님의 체중기록

전체 내역보기

livelifefully님의 저널, 2009년 04월 23일

댓글달기

livelifefully님의 체중기록