|
244.6
Hah! Spoke too soon!
Too bad, now I have to get busy and *actually* lose those two pounds.
“Be careful what you wish for.!” Isn’t that what they say? 😉
|
111 kg
지금까지 감소한: 7 kg.
남은양: 31 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2021년 05월 19일:
|
1567 kcal
|
지방: 41.74g | 단백질: 72.43g | 탄수화물: 212.80g.
아침 식사: Tomatoes, Becel Margarine, My Whole Wheat Bread, Stuffed Pepper Soup. 점심 식사: Kraft Miracle Whip Original, Becel Margarine, My Whole Wheat Bread, Stuffed Pepper Soup. 저녁 식사: Mott's Clamato Juice, Beer, Heinz Deep-Browned Beans with Tomato Sauce, Chicken or Turkey Parmigiana. 간식/기타: Banana, Christie Fig Newtons. 더보기
|
주 7 kg 증가하기
|