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Omg 50’s am doing cartwheels in my head .. but lets see tomorrow.
Basically went OMAD today.. a bit of Jackfruit curried/ stir fry broccoli and carrots/ feta cheese/ gouda cheese/ blue berries and nuts 🌰
2 cup black rooibos .
Lets see weight fluctuations tomorrow.
Fasting window closed at 17:00
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59.5 kg
지금까지 감소한: 14.6 kg.
남은양: 4.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 18일:
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475 kcal
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지방: 35.00g | 단백질: 16.29g | 탄수화물: 27.01g.
저녁 식사: Cooked Broccoli (Fat Added in Cooking), Blueberries , Woolworths Mixed Nuts, Jackfruit , Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Butter , Welovelowcarbbread Bread . 더보기
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주 6.3 kg 감소하기
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