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Well I’ve been up in weight, particularly due to having tempting food items in my home since I’m currently caring for my mother who is on hospice and all she eats is unhealthy food. Didn’t want to hold myself accountable, but I’m back on the wagon again. I will continue to persevere and remain hopeful, not discouraged!
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74.5 kg
지금까지 감소한: 14.9 kg.
남은양: 4.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 18일:
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2420 kcal
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지방: 97.00g | 단백질: 97.50g | 탄수화물: 287.00g.
아침 식사: Clif Bar Clif Bar - Peanut Butter Banana with Dark Chocolate, Noosa Raspberry Yoghurt (4 oz). 점심 식사: Johnsonville Turkey Sausage with Cheddar Cheese, Bubba's Whole Wheat Bagel, Great Value Zesty Italian Dressing & Marinade. 저녁 식사: Pagoda Pork Potstickers, Pagoda Pork Potstickers, Pagoda Pork Potstickers, Pagoda Pork Potstickers, Pagoda Pork Potstickers. 간식/기타: Skinnygirl Salt & Lime Popcorn. 더보기
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주 0.1 kg 증가하기
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