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first day back at work. spent too much time getting ready for today (i.e. washing, ironing, packing lunch, etc.,) so yesterday it was literally impossible to get my walk or anything in, i didn't even record. i drank water though.... today, still working on the water but i have my bottles next to me.
again getting ready for work. i'm so glad to finally be working and doing what i love best... being productive.
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89.4 kg
지금까지 감소한: 4.5 kg.
남은양: 21.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 02월 10일:
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1279 kcal
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지방: 100.14g | 단백질: 69.99g | 탄수화물: 21.85g.
아침 식사: heavy cream, cream cheese, cucumber, turkey sausage patty, eggs. 점심 식사: sweet 'n low, iced tea, in and out. 저녁 식사: cucumber, olive oil, vinegar, mint, romaine lettuce. 간식/기타: water, heavy whipping cream, tea. 더보기
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안정된 체중
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