2021년 05월 15일의 체중기록 (저널항목 아님)
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123.8 kg
지금까지 감소한: 9.1 kg.
남은양: 49.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 15일:
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2617 kcal
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지방: 153.61g | 단백질: 131.37g | 탄수화물: 177.14g.
아침 식사: Kirkland Signature Salt & Pepper Pistachios, Great Value Half & Half, Sugar, Decaffeinated Coffee (made From Ground), Village Hearth Cottage Bread, Muenster Cheese , Canadian Bacon, PAM Original No-Stick Cooking Spray, Egg. 점심 식사: Chipotle Mexican Grill Guacamole (4 oz), Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Cilantro-Lime Cauliflower Rice. Afternoon Tea: Setton Farms Chipotle BBQ Pistachios, Sugar, Cream (Half & Half) , Decaffeinated Coffee, Girl Scout Cookies Tagalongs, Girl Scout Cookies Lemonades, Frigo Cheese Heads 100% Natural Light String Cheese, Laughing Cow Original Creamy Swiss Cheese. 더보기
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주 0.6 kg 증가하기
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