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Last week replaced two meals with SOLO slimming shakes. Only ate dinner ( and a bounty bar yesterday after dinner 🥲)
Just watching what I eat and always going for the healthy options is not working for me, I have to be hungry 😢
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84.7 kg
지금까지 감소한: 1.5 kg.
남은양: 14.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 14일:
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1298 kcal
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지방: 35.55g | 단백질: 94.92g | 탄수화물: 144.62g.
아침 식사: USN Protein Shake. 점심 식사: USN Protein Shake. 저녁 식사: Lasagna with Meat. 간식/기타: Fanta Fanta Orange (Can), Cooked Broccoli, Coffee with Milk, Rivercote Black Pepper & Sea Salt Crackers . 더보기
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주 0.1 kg 감소하기
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