|
So it's only been about half a week since the last weigh-in but I said I would update once I got under the 170kg mark and here it is! I was pretty shocked, to say the least, my weigh-ins have been pretty massive recently despite having pretty crappy dinners, I think I have to offer thanks to the man-shake/man-bars for keeping me within calorie range for the day throughout breakfast, lunch, and snacks. Hopefully this number sticks come a week's time, but with the way weight fluctuates there is no telling, also water weight is probably a huge part of this drop. Also I was feeling unwell on Friday last week so I cooked up a big pumpkin soup from scratch, was yum!
|
168.7 kg
지금까지 감소한: 14.3 kg.
남은양: 8.7 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2021년 05월 13일:
주 2.5 kg 감소하기
|
 댓글
love pumpkin soup, you have done well 🥰👌
2021년 05월 12일 작성이: trishjones
|
2021년 05월 15일 작성이: jomo1903
|
well done! I tried banana Lady Shake, very thick, filling, like a desert, Yum👍
2021년 05월 15일 작성이: Angelslighter
|
Thanks Trish and Jomo. Yea, I love the banana flavoured man shake Angelslighter, I like to leave it in the fridge at work for my break and it thickens up like the tubs of custard you buy. I was given some bags of the vegan variety so I'm giving them a go, the taste is a lot different that's for sure 😆.
2021년 05월 16일 작성이: SquidbrickS
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|